The Fruit You Like Most

. The Fruit You Like Most Outline * Introduction/Name of the Fruit * Reasons for Your Liking © Its Qualities e Its Varieties « Useful for Health Introduction/Name of the Fruit Fruit are the rich sources of vitamins and proteins. They can be eaten raw. My favourite fruit is mango. It varies in size, shape and taste. In summer season, we get varieties of mango in different regions of the country. Reasons for Liking I like mango as its pulp is very juicy, sweet and full of vitamin C, D and A. Its juice provides instant energy during the summer. . Its Qualities The mango is a native plant of Indian sub-continent. It is one of the most absorbed fruits for food, juice, flavour and fragrance making it a common ingredient in foods. Pickles, panna and chutneys are also prepared from raw mangoes. Its Varieties There are over 100 varieties of mangoes in India. They are in various range of colours, sizes and shapes. Mango-shakes with the toppings of ice-cream and nuts are delicious which is prepared with mangoes. Useful for Health I like mangoes as they provide a sweet taste and can be eaten raw or in the form of mango shake, jam or juice. It is quite healthy for us.